BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
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X-ORIGINAL-URL:https://chiforce.com/
X-WR-CALNAME:Chi Force
X-WR-CALDESC:Transform your mind, body, and spirit through authentic Tai Chi and Qigong
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/New_York:20250503T110000
DTEND;TZID=America/New_York:20250503T120000
DTSTAMP:20250303T233600
UID:MEC-7d5e9e8f6bc4957b5054fb0f7efc417c@chiforce.com
CREATED:20250303
LAST-MODIFIED:20250303
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Silk Reeling Qigong & 19 Form Online Class
DESCRIPTION:Silk Reeling practice or chan si jing is a unified system of movement utilizing the entire body, and is characterized by circular, spiraling motions of the trunk and limbs. These exercises will open up the flow of your internal energy qi, while simultaneously training your mind and body. This class is open to all levels.\n19 Form is the beginner Chen Tai Chi open-handed form, developed in 1994 by Grandmaster Chen Xiao Wang, 19th Chen Taijiquan lineage holder.\nThe prerequisites for 19 Form are posture, shifting, stepping, Silk Reeling, and familiarity with the 19 Form sequence from Chi Force’s corresponding online course.\nSilk Reeling begins at 11:00 AM and 19 Form at 11:30 AM EST. The Zoom link will be sent 1-3 days prior to class.\nFor Beginner Tai Chi and Chi Force members only\n\n \n
URL:https://chiforce.com/live-events/silk-reeling-19-form-may3/
ORGANIZER;CN=Frances Phelps:MAILTO:
CATEGORIES:Phase 3
ATTACH;FMTTYPE=image/png:https://chiforce.com/wp-content/uploads/2022/01/SilkReelingLiveClass.png
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