
Two Powerful Practices, One Complete System
The Chi Force Stress Reduction Bundle combines two complementary approaches to create a comprehensive toolkit for mind-body wellness.

360° Meditation
Unlike traditional meditation practices that ask you to close your eyes and withdraw from the world, 360° Meditation harnesses your natural perceptual abilities to create a sphere of calm, present awareness that extends both inside and outside your body.
Developed from martial arts traditions including Chen Style Tai Chi, this practical technique delivers tangible benefits including increased energy, improved focus, greater calm, and enhanced perception of the world around you.

Spring Forest Qigong: Qi Activation
Spring Forest Qigong is a modern, accessible system developed by Grandmaster Chunyi Lin that activates your body’s natural healing abilities through gentle movements, breathing techniques, meditation, and sound healing methods.
Unlike traditional Qigong systems that often require years of rigid discipline, Spring Forest Qigong is designed for modern life—simple to learn, evidence-based, and immediately beneficial regardless of age, ability, or previous experience.