New to Tai Chi? This is for you.

Beginner Tai Chi is our comprehensive program for those just starting Tai Chi.

Beginner Tai Chi includes 3 months of live online group classes with our highly experienced Chi Force instructors.

Completing our exclusive program for beginners will equip you for success in the practice and assure that you’ll get all the benefits Tai Chi offers.

Your Tai Chi Journey Starts Here

ON SALE NOW

Comprised of Chi Force’s 3 core training thrusts, the Beginner Tai Chi program brings them together as the ideal starting point for those new to Tai Chi.

Tai Chi Fundamentals

Learn the concepts, principles, and core movements of Tai Chi and Qigong including yin yang, opening and closing, sinking, and stepping and torso rotations.

Tai Chi Postural Training

Standing Mountain Qigong is the foundational course that teaches the posture and mind/body connection that underpin all Tai Chi and Qigong practice.

Tai Chi Balanced Movement

Silk Reeling Qigong is where you learn the spiraling, coiling full-body movements that are the hallmark of Chen Tai Chi.

Beginner Tai Chi
includes 3 months of weekly live online classes

Over 250 MILLION PEOPLE Practice Tai Chi Across the Globe

Join us in reclaiming your balance, strength, and vitality through the ancient art of Tai Chi

We understand why you are here/What can Tai Chi do for you?

Want the well known and documented health benefits of Tai Chi
Looking for more energy and are tired of feeling drained
You are looking to boost flexibility, mobility, strength
Looking to move with greater ease
Want to understand the concepts behind Tai Chi and not just follow along
Want a program led by seasoned instructors with a deep understanding of Tai Chi
Want a program for mental and emotional wellbeing in addition to physical health
Want a convenient program you can do on their own time

The Research Tells It All

Physical Benefits

Mental and Emotional Benefits

What You Gain from Beginner Tai Chi

Learning underlying concepts and principles of Tai Chi.
Standing properly to instill inner awareness while cultivating a deep mind, body, and spirit connection.
Moving your body as one unit to optimize your energy flow, and maximize your body’s functional power.

The Chi Force Difference

Chi Force focuses on mastering fundamental body mechanics and concepts first.
By understanding Tai Chi, the actual practicing of the art form becomes a deeper, richer, more fulfilling experience.
Chi Force develops your foundation to better practice all aspects of Tai Chi and gain its renowned benefits.

Start today with a Beginner Tai Chi program like no other!

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