Can Tai Chi Help Improve Mental Health?
Battling Depression with Tai Chi The battle against depression and malaise can be won with Tai Chi. At Chi Force, we are committed to bringing you the best of Tai Chi training that we evaluate year-round. Doing so, we are delighted to see the medical establishment finally catching up to us Tai Chi practitioners! Their […]
Falling Does NOT Need to be Catastrophic
Falling Happens in a Blink of an Eye Not long ago I was sitting in a restaurant with my wife enjoying a break from our Covid-19 induced isolation. The restaurant was one we patronized simply because of their strict precautions in following safe protocols. Anticipating a good meal prepared by someone other than us, relaxing […]