Tai Chi while Pregnant: What are the benefits?
Practicing Tai Chi during pregnancy is a powerful regimen for maintaining stability, strength, and relaxation during pregnancy – even during the last trimester. The American College…
Practicing Tai Chi during pregnancy is a powerful regimen for maintaining stability, strength, and relaxation during pregnancy – even during the last trimester. The American College…
Falling Happens in a Blink of an Eye Not long ago I was sitting in a restaurant with my wife enjoying a break from our…
Battling Depression with Tai Chi The battle against depression and malaise can be won with Tai Chi. At Chi Force, we are committed to bringing…
Let’s face it, there are stressful signals all around us. It seems as if all our media is full of news about Covid-19. We’re advised…