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All Courses

Start your Tai Chi and Qigong journey with Chi Force's courses

Our gradual approach increases stamina and strength for real results. Build the foundation for a healthy lifestyle tailored to your goals and needs with expert guidance and support.

PHASE 1 

  • Tai Chi Qigong Fundamentals
  • Energy Session: Awaken the Legs with Alan Bandes

PHASE 2

  • Standing Mountain Qigong
  • Energy Session: Standing and Shifting
PHASE 3

  • Tai Chi Silk Reeling Qigong
  • Energy Session: Shifting and Stepping
  • Tai Chi for Pregnancy

PHASE 4

  • 19 Form
  • 21 Form
  • Compact Cannon Fist (coming soon)
  • Tai Chi Saber (coming soon)