Follow Master Ren and our expert Chi Force instructors as they lead you through exclusive Tai Chi Qigong sessions

With Chi Force’s Follow-Along Tai Chi course, you now have the ability to practice Tai Chi and Qigong with our skilled instructors, and with Master Ren, in easy-to-follow sessions that require little space and time. Start or end your day with our guided routines to refresh your body and mind in as little as 10 minutes.

Who should practice Follow-Along Tai Chi?

Follow-Along Tai Chi is for anyone—regardless of age, fitness, or experience—to instantly feel the power of Tai Chi and Qigong and quickly enjoy the benefits of our distinct training. The sessions are designed with our exclusive regimen of Standing Mountain Qigong and Silk Reeling Qigong, carefully crafted by our experienced Chi Force instructors, including Master Ren’s exclusive Energy Sessions™.

What to Expect in Follow-Along Tai Chi?

These calm and meditative routines will unblock your qi energy, instantly refreshing and energizing your body, senses, and mood. You’ll enjoy a smoothness of thought and mind, a surge of energy, and an unmistakably deeper sense of well-being from these easy-to-follow routines led by our Chi Force Instructors.

Experience the wisdom of Master Ren in his two featured Energy Sessions™, and explore the depths of Tai Chi and Qigong with our other expert-led sessions.

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Course Includes

  • 6 Lessons