Tag: Phase 1

Alan Bandes leads this class in qigong and nei gong. While both qigong and nei gong are practices that aim at cultivating and harnessing the…

Alan Bandes leads this class in qigong and nei gong. While both qigong and nei gong are practices that aim at cultivating and harnessing the…

Alan Bandes leads this class in qigong and nei gong. While both qigong and nei gong are practices that aim at cultivating and harnessing the…

Alan Bandes leads this class in qigong and nei gong. While both qigong and nei gong are practices that aim at cultivating and harnessing the…

Alan Bandes leads this class in qigong and nei gong. While both qigong and nei gong are practices that aim at cultivating and harnessing the…

Alan Bandes leads this class in qigong and nei gong. While both qigong and nei gong are practices that aim at cultivating and harnessing the…

Alan Bandes leads this class in qigong and nei gong. While both qigong and nei gong are practices that aim at cultivating and harnessing the…

Our Fundamentals class teaches you the essential motor skills and foundational movements that underly all styles of Tai Chi. You will develop a deeper understanding…

Our Fundamentals class teaches you the essential motor skills and foundational movements that underly all styles of Tai Chi. You will develop a deeper understanding…

Our Fundamentals class teaches you the essential motor skills and foundational movements that underly all styles of Tai Chi. You will develop a deeper understanding…