What is the 19 Form? Learn the origin and backstory of this special form designed by Grandmaster... View more
PublicGroup
Organizers:
Organized by
Group Description
What is the 19 Form? Learn the origin and backstory of this special form designed by Grandmaster Chen Xiaowang, lineage holder of Chen Taiqiquan. Meet others who are learning or teaching the form.
Leave Group
Are you sure you want to leave ?
Reply To: Losing my balance on 17 Jade Maiden Shuttles Back and Forth
Is the issue stepping behind with the right foot, and then pivoting on the left heel? I would try isolating that movement, and practice it repeatedly without involving your arms until you feel comfortable with it. Get yourself into a shoulder-width or horse stance, and make sure your upper body feels relaxed. Then put your right foot behind you, but before your turn, relax into that standing leg to make sure you can balance comfortably on that leg. Then you can try turning and pivoting on your left foot.