First 90 Days
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Power Base: This isn’t your grandmother’s tai chi article
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Power Base: This isn’t your grandmother’s tai chi article
<div>Hey newbies:</div>
The link below is a great article about what you are getting into by studying Chen style tai chi. The article was in the Metro Weekly, a free local newspaper in the Washington, D.C. area, and quotes one of our Chi Force instructors, Stephan Berwick. The subtitle of the article which is pretty accurate in my experience says:
<b itemprop=”alternativeHeadline”>”Chen style Tai Chi can deliver profound levels of fitness, dexterity and fortitude with little impact.”
https://www.metroweekly.com/2015/05/power-base-this-isnt-your-grandmothers-tai-chi/
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1 Reply
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Hello again. My bad, it looks like I overlooked the link to this article on this website in the lead post on the websitee, “Why learn tai chi?” I must confess that I missed the hyperlink because the color contrast between the text of the website and the hyperlinks is very slight. Having said that, the other hyperlinks in the Why learn tai chi post are to very interesting articles on the health benefits of tai chi on health-related websites like scientific research articles on the National Institutes of Health’s PubMed website and the Mayo Clinic website. Perhaps I can just say that reading the Not Your Grandmother’s Tai Chi article is a great, short article about Chen style tai chi that is definitely worth your time reading, and my enthusiastic post is just another recommendation that you read it.
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