alchemyandaim
,@alchemyandaim
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alchemyandaim changed their profile picture 1 month, 3 weeks ago
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alchemyandaim wrote a new post, Tai Chi while Pregnant: What are the benefits? 4 months, 4 weeks ago
Practicing Tai Chi during pregnancy is a powerful regimen for maintaining stability, strength, and relaxation during pregnancy – even during the last trimester. The American College of Obstetricians and G […]
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alchemyandaim added the lesson Day 22 – Find Center Review to the course
28 Day Challenge 5 months, 1 week ago -
alchemyandaim added the lesson Day 21 – Relax Review to the course
28 Day Challenge 5 months, 1 week ago -
alchemyandaim added the lesson Day 11 – Yin Yang to the course
28 Day Challenge 5 months, 4 weeks ago -
alchemyandaim added the lesson Day 23 – Forward Stepping to the course
28 Day Challenge 5 months, 4 weeks ago -
alchemyandaim added the lesson Day 13 – Turn Trunk to the course
28 Day Challenge 5 months, 4 weeks ago -
alchemyandaim added the lesson Day 9 – Open Close to the course
28 Day Challenge 5 months, 4 weeks ago -
alchemyandaim added the lesson Day 3 – Relax to the course
alchemyandaim 5 months, 4 weeks ago -
alchemyandaim added the lesson Day 2 – Find Center to the course
28 Day Challenge 5 months, 4 weeks ago -
alchemyandaim added the lesson Day 12 – Dantien to the course
28 Day Challenge 5 months, 4 weeks ago -
alchemyandaim added the lesson Day 3 – Tai Chi Posture to the course
28 Day Challenge 5 months, 4 weeks ago -
alchemyandaim added the lesson Day 4 – Live Class to the course
28 Day Challenge 5 months, 4 weeks ago -
alchemyandaim added the lesson to the course
alchemyandaim 5 months, 4 weeks ago -
alchemyandaim added the lesson Day 7 – Standing Mountain – Practice to the course
28 Day Challenge 5 months, 4 weeks ago -
alchemyandaim added the lesson Day 6 – Standing Mountain – Review to the course
28 Day Challenge 5 months, 4 weeks ago -
alchemyandaim added the lesson Day 5 – Standing Mountain – Introduction to the course
28 Day Challenge 5 months, 4 weeks ago -
alchemyandaim added the lesson 28 Day Challenge – Extended Practice to the course
alchemyandaim 5 months, 4 weeks ago -
alchemyandaim added the lesson Day 26 – Backward Step with Arms to the course
28 Day Challenge 5 months, 4 weeks ago -
alchemyandaim added the lesson Day 27 – Final Live Class to the course
28 Day Challenge 5 months, 4 weeks ago - Load More