Follow-Along Tai Chi
Follow Master Ren and our expert Chi Force instructors as they lead you through exclusive Tai Chi Qigong sessions With Chi Force’s Follow-Along Tai Chi…
Course Category: Phase 3 Balanced Movement
Tai Chi for Pregnancy
Restore your body and mind with our safe, gentle Tai Chi program for mother and baby. Tai Chi for Pregnancy is a soothing, yet powerful…
Tai Chi Silk Reeling Qigong
Phase 3 Balanced Movement Awaken and enliven your body and self through Silk Reeling. Tai Chi’s Qigong practice is also known as Silk Reeling or…