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    • Tai Chi and Qigong
      • 28 Day Challenge
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    Category: Falling

    Balance Training

    Tai Chi for Fall Prevention

    Why is fall prevention so important? According to the World Health Organization, falls are the second biggest cause of accidental deaths after traffic accidents. Other…

    Alan Bandes January 18, 2023
    0 Comments
    Jeff and Ann Momoi Practicing Tai Chi

    Be Patient with both Tai Chi and You: From a Disabled Tai Chi Practitioner

    By Jeff Momoi with Stephan Berwick. Jeff Momoi is a long-time student of Stephan Berwick, who enjoys Tai Chi practice with his wife, Ann, in his…

    Stephan Berwick May 31, 2022
    0 Comments

    Falling Does NOT Have to be Catastrophic

    Falling Happens in a Blink of an Eye Not long ago I was sitting in a restaurant with my wife enjoying a break from our…

    Alan Bandes October 18, 2021
    0 Comments

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