Transform your mind, body, and spirit through authentic Tai Chi and Qigong
By Jeff Momoi with Stephan Berwick. Jeff Momoi is a long-time student of Stephan Berwick, who enjoys Tai Chi practice with his wife, Ann, in his battle against chronic disability. How long have you been doing Tai Chi and what style? And what made you first consider doing Tai Chi? I’ve been doing Chen style Tai […]
Falling Happens in a Blink of an Eye Not long ago I was sitting in a restaurant with my wife enjoying a break from our Covid-19 induced isolation. The restaurant was one we patronized simply because of their strict precautions in following safe protocols. Anticipating a good meal prepared by someone other than us, relaxing […]