Silk Reeling Live Class

Silk Reeling Online Class

Silk Reeling practice or chan si jing is a unified system of movement utilizing the entire body, and is characterized by circular, spiraling motions of the trunk and limbs. These exercises will open up the flow of your internal energy qi, while simultaneously training your mind and body.

For Chi Force members only

Date

Jan 21 2023
Expired!

Time

11:00 am - 11:30 pm

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Organizer

Frances Phelps
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