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Tai Chi Fundamentals Online Class

Our Fundamentals class teaches you the essential motor skills and foundational movements that underly all styles of Tai Chi. You will develop a deeper understanding on how to cultivate strength, stability, vigor, and stillness of mind that were first introduced in Standing Mountain, and how to move your body as a single unit with precise alignment and structure, so that qi, your internal energy flows unimpaired to all areas of your system.

For Chi Force members only

 

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Date

Oct 22 2022

Time

11:00 am - 11:40 am

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Registration

Organizer

Frances Phelps
Registration

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