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Tai Chi Fundamentals Online Class

Our Fundamentals class teaches you the essential motor skills and foundational movements that underly all styles of Tai Chi. You will develop a deeper understanding on how to cultivate strength, stability, vigor, and stillness of mind that were first introduced in Standing Mountain, and how to move your body as a single unit with precise alignment and structure, so that qi, your internal energy flows unimpaired to all areas of your system.

For Chi Force members only

 

Date

Sep 10 2022
Expired!

Time

12:00 pm - 12:40 pm

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Registration

Organizer

Frances Phelps
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