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Master Ren’s Energy Sessions™

Phase 1 Fundamentals, Phase 2 Posture and Strength, Phase 3 Balanced Movement Follow Master Ren as he leads you through his exclusive Tai Chi Qigong…

Standing Mountain Qigong

Phase 2 Posture and Strength 靜如山岳, 動如江河 “Be still as a mountain, move like a great river.” The ancient practice of zhan zhuang or standing qigong, is…