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Standing Mountain Qigong Online Class

The ancient practice of zhan zhuang or standing training, is described by Master Ren as Standing Mountain. The practice builds a deep balance, calms the mind with stillness, while unblocking and stimulating the flow of qi, or internal energy, throughout the body.

For Chi Force members only

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Date

Jul 13 2024

Time

11:00 am - 11:30 am

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Organizer

Stephan Berwick
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