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Standing Mountain Qigong Online Class

The ancient practice of zhan zhuang or standing training, is described by Master Ren as Standing Mountain. The practice builds a deep balance, calms the mind with stillness, while unblocking and stimulating the flow of qi, or internal energy, throughout the body.

For Chi Force members only

Date

Jun 01 2024
Expired!

Time

11:00 am - 11:30 am

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Organizer

Stephan Berwick
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