Standing Mountain Qigong Online Class

The ancient practice of zhan zhuang or standing training, is described by Master Ren as Standing Mountain. The practice builds a deep balance, calms the mind with stillness, while unblocking and stimulating the flow of qi, or internal energy, throughout the body.

For Chi Force members only

Date

Nov 12 2022
Expired!

Time

10:30 am - 11:00 am

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Organizer

Stephan Berwick
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