Phase 4 Movement Series Embrace and feel the depth of Chi Force’s direct lineage to the founding family of Tai Chi and how its time-tested…

28 lessons in 28 days Are you ready to make Tai Chi a part of your life? This special, limited-time only, program is designed to…

Phase 2 Posture and Strength 靜如山岳, 動如江河 “Be still as a mountain, move like a great river.” The ancient practice of zhan zhuang or standing qigong, is…

Restore your body and mind with our safe, gentle Tai Chi program for mother and baby. Tai Chi for Pregnancy is a soothing, yet powerful…

Phase 1 Fundamentals Tai Chi Qigong Fundamentals the Chi Force Way Our exclusive Tai Chi Qigong Fundamentals course is a comprehensive, yet easy-to-follow regimen, that…

Phase 3 Balanced Movement Awaken and enliven your body and self through Silk Reeling. Tai Chi’s Qigong practice is also known as Silk Reeling or…